Mount Meru Climb

Mount Meru Trekking

At a height of 4,566 meters (14,980 ft), Mount Meru could be a dormant stratovolcano set in Arusha national park, 70 Kilometers (43 miles) west of the mountain peak within the country of Tanzania. Generally, Mount Meru Climb takes four days, however, it is tired 3 days to complete a trek to the Summit.

It is visible from Mount Kilimanjaro on a transparent day and is the fifth-highest mountain in Africa, captivated with definition. Climb Mount Meru, Second highest Mountain in Tanzania is nice with no traffic and superb wildlife expertise as you hike past wild animals.

Mount Meru Key facts

  • Tanzania’s second tallest mountain at 4,566m
  • Well-endowed wildlife sightings on day one of the climb
  • Nice adaptation climb before grappling mountain peak
  • Ascent and descent via the Momela route over 3 days
  • Dormitory hut accommodation
    often used for adaptation and as a prolusion climb for Kilimanjaro, the second-highest mountain in Tanzania is well priced a climb in its claim. Mount Meru could also be called the tiny brother to Mount Kilimanjaro however it’s still the fifth highest mountain in Africa. Return Mount Meru trekking with Kili Altitude Adventures for associate expertise you may never forget!


Don’t Underestimate Mount Meru

While Kilimanjaro is taller and more famous, mount Meru arguably still offers trekkers incredible expertise. Mount Meru trekking takes you through completely different landscapes and offers its’ own beautiful vistas, and really, this mountain can’t be thought of small! At 4,565 meters high, Meru is associated imposing active stratovolcano that lost its whole eastern wall throughout an enormous explosion some 8,000 years ago. With an oversized mass of the volcano blown away, Mount Meru was given its spectacular horseshoe crater that’s still one of its most talked-about options nowadays.

The steep slopes mean that Mount Meru trekking is much from straightforward, and with the added distraction of the altitude, the trek becomes even more difficult.

Mount Meru Trekking Tours

The trek to the highest of Mount Meru takes 3 to 4 days, and with our 2 trekking choices, you’ll be able to decide whether or not you’d wish to tackle Meru at a quick or slightly slower pace.

Centered within the heart of Arusha national park, Meru watches over the park’s spectacular flora and fauna, yet because of the near town of Arusha. Mount Meru’s fertile slopes rise higher than the encompassing savannah and are home to a range of life, together with nearly four hundred species of birds, however additionally buffalos, leopards, giraffes, and completely different species of monkeys, like baboons and colobus monkeys.

The chance for recognizing life in its natural surroundings is of explicit attractiveness for anyone considering Mount Meru trekking tours, and, for your safety trekkers are going to be amid armed rangers the least bit times simply just in case the life comes a touch too shut.

The climb to the highest of this volcano could be a fantastic one that leads Us through many alternative vegetation zones: from grasslands to thick and luxurious inexperienced timber, heath and plain on the knife fringe of the crater rim, and alpine desert.

As Mount Meru trekking is usually used as how of acclimatizing and warming up for the difficult trek up a mountain peak, we tend to are happy to supply combination treks of each Mount Kilimanjaro and Mount Meru. Whether or not you decide to trek Mount Meru on its own or together with Kilimanjaro, Meru can enchant with its beautiful vistas of its surroundings and views of its massive brother, Mount Kilimanjaro, to the east.

Mount Meru Cost

The cost for a 3-day Meru climb is USD 950 Per Person and also the price for a 4-day Meru climb is USD 1050 per person. You’ll climb Mount Meru all year spherical and you’ll decide and choose your travel dates however we tend to suggest you avoid the time of year. The simplest time to climb Mount Meru is January to early March and June to October.

Mount Meru Climbing Safety

  • Be open and honest with us in any respect time. We’re a part of a similar team and share a similar goal –
  • Never pretend to feel well if you don’t before or throughout the climb.
  • Make positive you’re in a smart physical and psychological state before attempting the mountain. We tend to suggest a medical check before any climb.
  • Most people will experience mild symptoms of altitude sickness. Your guide is experienced in identifying and dealing with altitude sickness but you should also educate yourself about the symptoms and prevention of Acute Mountain Sickness (AMS), High Altitude Sickness (HAS), High Altitude Pulmonary Edema (HAPE), and High Altitude Cerebral Edema (HACE).
  • Should you experience any symptoms of AMS, immediate descent is the remedy on Mt. Meru and will be ordered by your guide?


Before climbing Mount Meru

  • Start your physical preparation (hiking) a minimum of 2 months before. Decrease efforts the last a pair of weeks and rest the ultimate days before the climb therefore your body will recover properly. We tend to suggest long walks in several tracts, swimming, and yoga.
  • Start active deep, deliberate respiration. Strive Pranayama respiration technique or the other that suits your lungs.
  • Make positive you’re properly equipped in line with our packing gear list.
  • You ought to bring some “comfort” food, like chocolate and energy bars or energy drinks powder. You would possibly want this for a lift on summit night.


During Mount Meru Climb

  • Be positive and ready for any reasonably weather and surface – rainy, foggy, snowy, dusty, muddy, loose surface.
  • Ascend slowly. Don’t exert yourself.
  • Take deep, deliberate breaths.
  • Communicate brazenly along with your guide and follow his directions at any respect times. he’s the foremost fully-fledged person on the mountain and there to help you in any respect times.
  • At high altitudes, loss of appetency is common. Eat and drink properly notwithstanding you don’t desire it.
  • Mount Meru summit day/night is hard. Steep ascent and sheer drops at some places, cold, wind, and loose gravel surface would force your best efforts. Prepare yourself for this challenge and conserve mental and physical energy from the beginning. You’ll want it!
  • Don’t forget to enjoy it! Feel connected to the mountain and feel the non-secular expertise offered to you.


Mount Meru Trip information


This is a good acclimatization trek to urge you ready for your Mount Kilimanjaro challenge. The general public begin to feel the results of altitude at around 3500m therefore the incontrovertible fact that you can be climbing up to 4562m over 2-3 days will facilitate get your body prepared. We tend to suggest taking a minimum of 2 days rest before beginning your Mount Kilimanjaro climb.

Food & drink

Staying nourished on your climb is completely very important, particularly once conditions square measure such you would possibly not need to eat or drink the maximum amount as you must. As a result of such a large amount of climber’s expertise a loss of appetency at altitude, our head cook has developed special menu plans that are appealing, healthy, and full of all the energy you wish to form it to the summit. By default, our meals embody recent meat, fruit and vegetables each day.


Breakfast is sometimes fairly hearty, and includes dish, sausage, eggs and toast with preserve or jam. Of course, you’ll even have hot drinks, typically a alternative of tea, occasional or chocolate. Let your guide grasp if you’re still hungry, or perhaps if you’re thinking that you’ll ‘pack in an exceedingly few a lot of bites’. Our cooks forever try and offer a lot of food than necessary to make sure everybody gets a decent meal.


Lunch is either packed for you, to hold in your haversack, or we tend to stop for a hot roasted lunch reckoning on your itinerary. A typical packed lunch could be a coddled egg, sandwiches, a little of chicken, crisps, snack bar, recent fruit and a drink.

Afternoon Tea

Afternoon Tea is served at the tip of the day’s walking, once you get to camp. Additionally to tea and different hot drinks, there are many peanuts, popcorn, biscuits, and snacks to assist restore a number of the energy you’ve simply burned off.


Dinners are quite filling. They typically begin with a pleasant hearty soup, so a main course like chicken curry, pasta Bolognese, contemporary vegetables, and many of rice, food or potatoes, followed by a luscious course like pancakes or banana fritters with syrup or Nutella!

On the climb we have a tendency to treat all the water that we have a tendency to provide to you for drinking with water guard tablets. Each morning we are going to refill your water bottles or association bladder with a minimum of 3 liters of water. As members of Travelers against Plastic, we have a tendency to don’t encourage the employment of disposable plastic water bottles. Any bottles you’re taking on the mountain should be correct, reusable drinks bottles.


Mount Meru uses a mountain hut system rather than tents. Rooms are tiny, sleeping four folks on bunk beds, however snug. Mattresses, sheets and pillows area unit provided by the park service however you continue to got to bring a bag.

Rooms have star power-driven lighting however no electrical sockets. Your meals are going to be served in an interior area

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